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Slow Down to Catch Up, a Workshop for Women in Business

  • Tacoma Community Arts Center 1102 Martin Luther King Jr Way Tacoma, WA (map)

RESCHEDULED DUE TO WEATHER: now March 10, 6-8pm!!!

Dive into calmness & slowing down, featuring:
* Beginner's Guided Meditation, Casey Hubbell (Yoga Wild)
* Exploring Your Values + Aligning Your Efforts, Allison Stewart Bishins (Allison Bishins Consulting + Handmade PNW)
* Perfectly Imperfect Yoga, Ashley Looker (Unique Holistic Happiness)

This workshop is geared towards business owners, entrepreneurs and moms - but all self identifying women are welcome! 18+ or 14+ with an adult.

Early bird price before March 3: $25
Price after March 3: $30

Workshop includes yummy vegan treats and calming tea. Please bring a blanket or yoga mat and something to write in - but we'll have extra!

About the workshop elements:
ASHLEY is a certified yoga teacher who will be guiding us through an empowering, yet gentle heart opening yoga practice.
CASEY will help us learn meditation techniques used by business professionals to reduce stress, improve memory and focus, increase emotional control, and heighten self-observation and introspection.
ALLISON is a business consultant helping women be more efficient, aligned, niched down and purposeful. She'll walk us through a priority setting exercise (adapted from The 7 Minute Life) and lead a group discussion on how to align our efforts with our priorities.

Contact allisonbishins@gmail.com with any questions!

Earlier Event: March 6
Frientimacy BookCircle